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Sep 13 Strength and Fitness: The 401K for Your Body
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Gareth Riley

Log

Date Distance Time Pace Comments Action
01/28/24 1,633m 7:03.2 2:09.5 View workout
01/25/24 5,000m 24:21.4 2:26.1 View workout
01/23/24 5,016m 24:32.8 2:26.8 View workout
01/22/24 2,521m 12:17.8 2:26.3 View workout
01/16/24 2,000m 9:07.7 2:16.9 View workout
01/15/24 2,000m 8:57.7 2:14.4 View workout
01/13/24 2,000m 8:54.5 2:13.6 View workout
01/13/24 228m 1:12.0 2:37.8 View workout
01/12/24 2,694m 12:00.0 2:13.6 View workout
01/11/24 2,000m 8:59.0 2:14.7 View workout
01/10/24 2,000m 8:55.2 2:13.8 View workout
01/09/24 2,000m 8:48.5 2:12.1 View workout
01/08/24 2,000m 8:37.2 2:09.3 View workout
01/07/24 2,000m 9:01.5 2:15.3 View workout
01/06/24 2,000m 9:37.7 2:24.4 View workout
01/05/24 5,152m 24:18.7 2:21.5 View workout
01/04/24 3,357m 15:00.0 2:14.0 View workout
01/03/24 2,000m 9:28.1 2:22.0 View workout
01/02/24 2,000m 9:27.4 2:21.8 View workout
01/01/24 2,021m 10:23.4 2:34.2 View workout