Dion Lohals
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/26 | 15000m | 1:13:05.8 | 2:26.1 | RowErg | View workout | |
| 08/08/26 | 42195m | 3:16:26.5 | 2:19.6 | RowErg | View workout | |
| 08/04/26 | 15000m | 1:07:31.2 | 2:15.0 | RowErg | View workout | |
| 08/03/26 | 5000m | 21:31.8 | 2:09.1 | RowErg | View workout | |
| 08/03/26 | 10000m | 41:37.9 | 2:04.8 | RowErg | View workout | |
| 08/01/26 | 10000m | 42:17.6 | 2:06.8 | RowErg | View workout | |
| 07/31/26 | 10000m | 41:50.8 | 2:05.5 | RowErg | View workout | |
| 07/30/26 | 10000m | 45:09.1 | 2:15.4 | RowErg | View workout | |
| 07/29/26 | 10000m | 45:22.0 | 2:16.1 | RowErg | View workout | |
| 07/28/26 | 10000m | 45:11.6 | 2:15.5 | RowErg | View workout | |
| 07/28/26 | 10000m | 45:28.2 | 2:16.4 | RowErg | View workout | |
| 07/24/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 07/24/26 | 10000m | 46:12.2 | 2:18.6 | RowErg | View workout | |
| 07/23/26 | 10000m | 38:51.5 | 1:56.5 | RowErg | View workout | |
| 07/21/26 | 2:25:36 | 29,998m | 2:25.6 | RowErg | View workout | |
| 07/18/26 | 20000m | 1:32:48.2 | 2:19.2 | RowErg | View workout | |
| 07/10/26 | 10000m | 45:17.8 | 2:15.8 | RowErg | View workout | |
| 07/10/26 | 10000m | 44:46.5 | 2:14.3 | RowErg | View workout | |
| 07/09/26 | 20000m | 1:27:50.6 | 2:11.7 | RowErg | View workout | |
| 07/07/26 | 42:34 | 9,999m | 2:07.7 | RowErg | View workout | |
| 07/04/26 | 20000m | 1:35:46.7 | 2:23.6 | RowErg | View workout | |
| 07/04/26 | 13:07 | 2,481m | 2:38.6 | RowErg | View workout | |
| 07/03/26 | 20000m | 1:31:28.7 | 2:17.2 | RowErg | View workout | |
| 07/02/26 | 10000m | 44:52.4 | 2:14.6 | RowErg | View workout | |
| 06/29/26 | 10000m | 42:44.7 | 2:08.2 | RowErg | View workout |