Dion Lohals
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/26 | 10000m | 38:51.5 | 1:56.5 | RowErg | View workout | |
| 07/21/26 | 2:25:36 | 29,998m | 2:25.6 | RowErg | View workout | |
| 07/21/26 | 3:18 | 74m | 22:20.5 | RowErg | View workout | |
| 07/18/26 | 20000m | 1:32:48.2 | 2:19.2 | RowErg | View workout | |
| 07/10/26 | 10000m | 45:17.8 | 2:15.8 | RowErg | View workout | |
| 07/10/26 | 10000m | 44:46.5 | 2:14.3 | RowErg | View workout | |
| 07/09/26 | 20000m | 1:27:50.6 | 2:11.7 | RowErg | View workout | |
| 07/07/26 | 42:34 | 9,999m | 2:07.7 | RowErg | View workout | |
| 07/04/26 | 20000m | 1:35:46.7 | 2:23.6 | RowErg | View workout | |
| 07/04/26 | 13:07 | 2,481m | 2:38.6 | RowErg | View workout | |
| 07/03/26 | 20000m | 1:31:28.7 | 2:17.2 | RowErg | View workout | |
| 07/02/26 | 10000m | 44:52.4 | 2:14.6 | RowErg | View workout | |
| 06/29/26 | 10000m | 42:44.7 | 2:08.2 | RowErg | View workout | |
| 06/27/26 | 20000m | 1:32:36.6 | 2:18.9 | RowErg | View workout | |
| 06/27/26 | 10000m | 44:05.7 | 2:12.2 | RowErg | View workout | |
| 06/25/26 | 10000m | 49:21.9 | 2:28.0 | RowErg | View workout | |
| 06/25/26 | 10000m | 38:49.8 | 1:56.4 | RowErg | View workout | |
| 06/22/26 | 10000m | 44:04.1 | 2:12.2 | RowErg | View workout | |
| 06/21/26 | 16000m | 1:03:44.2 | 1:59.5 | RowErg | View workout | |
| 06/20/26 | 51:31 | 6,149m | 4:11.4 | RowErg | View workout | |
| 06/17/26 | 10000m | 44:51.3 | 2:14.5 | RowErg | View workout | |
| 06/16/26 | 10000m | 49:55.3 | 2:29.7 | RowErg | View workout | |
| 06/15/26 | 1350m | 5:21.2 | 1:58.9 | RowErg | View workout | |
| 06/15/26 | 35:00 | 8,650m | 2:01.3 | RowErg | View workout | |
| 06/14/26 | 10000m | 45:54.6 | 2:17.7 | RowErg | View workout |