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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Francesco Frezza

Log

Date Distance Time Pace Comments Action
12/23/24 3,199m 15:07.3 2:21.8 View workout
12/20/24 1,521m 6:56.0 2:16.7 View workout
12/17/24 3,517m 15:31.2 2:12.3 View workout
12/14/24 3,000m 13:27.2 2:14.5 View workout
12/12/24 2,000m 8:13.7 2:03.4 View workout
12/11/24 3,500m 16:16.5 2:19.5 View workout
12/02/24 4,645m 26:31.8 2:51.3 View workout
12/02/24 1,076m 5:00.0 2:19.4 View workout
11/28/24 3,750m 16:46.0 2:14.1 View workout
11/25/24 4,453m 20:00.0 2:14.7 View workout
11/22/24 2,500m 10:46.8 2:09.3 View workout
11/21/24 4,572m 21:00.0 2:17.7 View workout
11/11/24 3,377m 15:00.0 2:13.2 View workout
11/07/24 2,500m 10:57.8 2:11.5 View workout
11/05/24 3,064m 14:00.0 2:17.0 View workout
10/22/24 2,500m 11:06.2 2:13.2 View workout
10/19/24 3,000m 13:14.8 2:12.4 View workout
10/18/24 3,000m 14:12.7 2:22.1 View workout
10/11/24 2,500m 11:21.0 2:16.2 View workout
10/08/24 3,575m 17:51.3 2:29.8 View workout