James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
5,007m |
19:44.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,007m |
19:36.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,000m |
19:35.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,002m |
19:17.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
7,508m |
29:43.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,513m |
29:40.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,010m |
20:06.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,022m |
19:42.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,013m |
19:46.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,006m |
19:10.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
9,990m |
40:29.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,014m |
20:22.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,999m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
2,516m |
9:51.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,008m |
19:40.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,006m |
19:41.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
7,512m |
29:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/22/21 |
7,509m |
29:40.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
7,510m |
29:32.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,009m |
19:51.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|