Concept2 Logbook | Log for Thais Pantarotto

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Thais Pantarotto

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/18/26	v500m/2:00r...5	3,500m	2:59.0	RowErg	WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Pinheiros app.erg.z…	View workout
05/15/26	291m	5:34.1	9:34.0	RowErg	1km - Pinheiros app.erg.zone/w/9MsaeU7tQdq3i2zoV2ptYg	View workout
05/15/26	4x3:00/2:00r	2,306m	2:36.1	RowErg	WOD - 4 x 3 min / 2 min easy - Pinheiros app.erg.zone/w/ofVHD_hMSP-HCcsfBwJMG…	View workout
05/11/26	30:00	2,790m	5:22.5	RowErg	30min - Pinheiros app.erg.zone/w/2y0i8Xn8SrmW--vw9b2Kcw	View workout
05/08/26	v2000m/2:19r...2	4,000m	2:51.5	RowErg	6 x 2km - Pinheiros app.erg.zone/w/egkBysMaRTu_IA7YGOXELQ	View workout
05/04/26	v5:00/2:00r...5	3,837m	2:44.1	RowErg	WOD - 5/4/3/4/5 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/aFR7B…	View workout
04/24/26	12x250m/0:45r	14:29.0	2:24.8	RowErg	WOD - 12 x 250m / 45 sec easy - C2 Row WOD app.erg.zone/w/K2iYZnyETm67SZOYirN…	View workout
04/17/26	v3:00/2:00r...5	3,595m	2:38.5	RowErg	WOD - 3/4/5/4/3 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/RVFxg…	View workout
04/13/26	v2000m/3:00r...4	5,000m	2:59.2	RowErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - C2 Row WOD app.erg.zone/w/y…	View workout
04/10/26	3x1000m/2:00r	18:30.7	3:05.1	RowErg	Short - 3 x 1000m / 2 min easy - C2 Row WOD app.erg.zone/w/iy80Wp8sQYWBYF2Vph…	View workout
04/06/26	v1:00/1:00r...6	3,552m	2:57.3	RowErg	WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Row WOD app.erg.zone/w/Fx3B…	View workout
03/30/26	2x20:00/5:00r	6,168m	3:14.5	RowErg	Long - 2 x 20 min / 5 min easy - C2 Row WOD app.erg.zone/w/24aPMaUlRb-7VnV_Yd…	View workout
03/25/26	6x500m/1:00r	16:44.3	2:47.3	RowErg	WOD - 6 x 500m / 1 min easy - C2 Row WOD app.erg.zone/w/lrSnt2B-ShiTmXkUlx7zA…	View workout
03/06/26	5000m	31:10.6	3:07.0	RowErg	5km - Pinheiros app.erg.zone/w/wVBpWKSFRgKFyBtTBIijPw	View workout
03/02/26	6000m	47:56.4	3:59.7	RowErg	6km - Pinheiros app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A	View workout
02/27/26	3125m	27:27.2	4:23.5	RowErg	5km - Pinheiros app.erg.zone/w/wVBpWKSFRgKFyBtTBIijPw	View workout
02/23/26	40:00	5,102m	3:55.2	RowErg		View workout
02/20/26	40:00	4,635m	4:18.8	RowErg		View workout
02/13/26	21:28	2,093m	5:07.7	RowErg		View workout
02/09/26	43:34	5,954m	3:39.5	RowErg		View workout
02/06/26	40:00	4,280m	4:40.3	RowErg		View workout
02/02/26	44:29	5,995m	3:42.6	RowErg		View workout
01/30/26	40:00	4,455m	4:29.3	RowErg		View workout
01/26/26	50:00	8,001m	3:07.4	RowErg		View workout
01/23/26	45:00	5,747m	3:54.9	RowErg		View workout

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