Ellen Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | 4x1250m/1:00r | 23:55.4 | 2:23.5 | RowErg | View workout | |
| 01/18/25 | 4x1500m/1:00r | 29:07.4 | 2:25.6 | RowErg | View workout | |
| 01/15/25 | 5x1000m/1:00r | 23:29.3 | 2:20.9 | RowErg | View workout | |
| 01/13/25 | 5x1000m/1:00r | 23:35.8 | 2:21.5 | RowErg | View workout | |
| 01/10/25 | 5x1000m/1:00r | 23:45.1 | 2:22.5 | RowErg | View workout | |
| 01/07/25 | 6:06 | 1,275m | 2:23.6 | RowErg | View workout | |
| 01/07/25 | 3x1250m/0:30r | 17:57.7 | 2:23.6 | RowErg | View workout | |
| 01/03/25 | 28:58 | 6,028m | 2:24.2 | RowErg | View workout | |
| 01/01/25 | 29:10 | 6,020m | 2:25.3 | RowErg | View workout | |
| 12/30/24 | 15:02 | 3,019m | 2:29.4 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 3,873m | 2:19.4 | RowErg | View workout | |
| 12/15/24 | 7x1:30/0:45r | 2,348m | 2:14.1 | RowErg | View workout | |
| 11/28/24 | 7x1:30/0:30r | 2,330m | 2:15.1 | RowErg | View workout | |
| 11/18/24 | 8x1:30/0:30r | 2,662m | 2:15.2 | RowErg | View workout | |
| 09/19/24 | 7x1:00/1:00r | 1,648m | 2:07.4 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...1 | 237m | 2:06.5 | RowErg | View workout | |
| 09/13/24 | 12:00 | 2,626m | 2:17.0 | RowErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 2,473m | 2:13.0 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,383m | 2:13.0 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 2,736m | 2:11.5 | RowErg | View workout | |
| 08/24/24 | v2:00/1:00r...7 | 3,841m | 2:12.7 | RowErg | View workout | |
| 08/15/24 | v20c/2:00r...5 | 5,198m | 2:21.0 | RowErg | View workout | |
| 08/08/24 | v2000m/3:00r...4 | 5,000m | 2:21.1 | RowErg | View workout | |
| 07/25/24 | v3:00/2:00r...5 | 4,103m | 2:18.9 | RowErg | View workout | |
| 07/15/24 | v1:00/1:00r...10 | 2,317m | 2:09.4 | RowErg | View workout |