Concept2 Logbook | Log for Corey Scott

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Tour de SkiErg	February 1–28
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Valentine Challenge	February 9–14
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Corey Scott

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/10/24	v4:00/1:59r...12	9,808m	2:20.7	RowErg	RA47 - 40 minute push pace - 10KW1S3 - RowAlong Community app.erg.zone/w/smLG…	View workout
12/09/24	v4:00/1:02r...5	8,833m	2:22.6	RowErg	RA48 - 3 x 12mins - Full Workout - 10kW1S4 - RowAlong Community app.erg.zone/…	View workout
12/07/24	2:00	381m	2:37.4	RowErg	Cool down app.erg.zone	View workout
12/07/24	30:00	6,521m	2:18.0	RowErg	RA 30/30-5 - RowAlong Community app.erg.zone/w/mR-s9SUOQUiTYZxWfMdTEA …	View workout
12/07/24	0:18	55m	2:50.9	RowErg	RA 30/30-3 - RowAlong Community app.erg.zone/w/dY4T5XhRRyyFnxbseOZlSQ …	View workout
12/07/24	4:00	778m	2:34.2	RowErg	Warm up app.erg.zone	View workout
12/05/24	2:00	374m	2:40.4	RowErg	Cool down app.erg.zone	View workout
12/05/24	1:00:00	11,996m	2:30.0	RowErg	1 hour monster app.erg.zone	View workout
12/04/24	2:00	407m	2:27.4	RowErg	Cool down app.erg.zone	View workout
12/04/24	30:00	6,545m	2:17.5	RowErg	RA 30/30-1 - RowAlong Community app.erg.zone/w/e8vd4iOrTVOV9bFJK8Prgw …	View workout
12/04/24	4:00	816m	2:27.0	RowErg	RA 30/30 - 4 minute Warm up - RowAlong Community app.erg.zone/w/427CkF9rSV2t8…	View workout
12/03/24	v4:00/1:45r...5	10,876m	2:20.6	RowErg	RA49 - 3 x 15min - 10kW2S1 - RowAlong Community app.erg.zone/w/Ia5yCVCWTT-PkY…	View workout
12/02/24	23:12	4,011m	2:53.6	RowErg		View workout
11/30/24	2:00	393m	2:32.6	RowErg	Cool down app.erg.zone	View workout
11/30/24	10000m	50:47.0	2:32.3	RowErg	10k @ 20 app.erg.zone	View workout
11/30/24	4:00	794m	2:31.1	RowErg	Warm up app.erg.zone	View workout
11/29/24	v4:00/1:23r...7	11,844m	2:21.8	RowErg	RA46 - 5 x 10min /90sec - 10KW1S1 - RowAlong Community app.erg.zone/w/laTdnPp…	View workout
11/25/24	2:00	369m	2:42.6	RowErg	Cool down app.erg.zone	View workout
11/25/24	30:00	6,483m	2:18.8	RowErg	30/20 app.erg.zone	View workout
11/25/24	4:00	820m	2:26.3	RowErg	RA50 - 30mins 20spm - 10KW1S2 - RowAlong Community app.erg.zone/w/jJCVzY7HRq6…	View workout
11/20/24	v4:00/1:23r...7	11,801m	2:22.3	RowErg	RA46 - 5 x 10min /90sec - 10KW1S1 - RowAlong Community app.erg.zone/w/laTdnPp…	View workout
11/18/24	2:00	376m	2:39.5	RowErg	Cool down app.erg.zone	View workout
11/18/24	v4:00/r...8	5,280m	2:16.3	RowErg	Lunchtime Row 6 - 4x4/2 - RowAlong Community app.erg.zone/w/wdibrbVuT7q5sux1k…	View workout
11/18/24	4:00	814m	2:27.4	RowErg	Warm up app.erg.zone	View workout
11/16/24	2:00	362m	2:45.7	RowErg	Cool down app.erg.zone	View workout