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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

John Jepson

Log

Date Workout Score Ave Comments Action
05/29/26 v1000m/3:00r...5 5,000m 2:05.9 View workout
05/28/26 v1000m/3:00r...4 4,000m 2:05.1 View workout
05/27/26 5000m 31:08.7 3:06.8 View workout
05/16/26 v1000m/3:00r...4 4,000m 2:05.3 View workout
05/15/26 v1000m/3:00r...3 3,000m 2:03.0 View workout
05/15/26 1x1000m/r 4:18.8 2:09.4 View workout
05/14/26 5000m 30:28.5 3:02.8 View workout
05/13/26 5000m 31:10.6 3:07.0 View workout
05/10/26 5000m 30:35.0 3:03.5 View workout
05/07/26 5000m 30:02.1 3:00.2 View workout
05/05/26 5000m 32:49.0 3:16.9 View workout
05/03/26 5000m 30:22.5 3:02.2 View workout
04/30/26 5000m 29:37.1 2:57.7 View workout
04/28/26 5000m 27:42.1 2:46.2 View workout
04/27/26 5000m 32:28.7 3:14.8 View workout
04/23/26 5000m 26:44.9 2:40.4 View workout
04/21/26 5000m 30:45.3 3:04.5 View workout
04/20/26 5000m 30:24.7 3:02.4 View workout
04/19/26 5000m 34:04.6 3:24.4 View workout
04/17/26 5000m 30:46.0 3:04.6 View workout
04/15/26 1000m 4:09.5 2:04.7 View workout
04/15/26 1000m 4:07.6 2:03.8 View workout
04/15/26 1000m 4:13.4 2:06.7 View workout
04/15/26 2000m 8:31.5 2:07.8 View workout
04/14/26 5000m 27:33.4 2:45.3 View workout