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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

John Jepson

Log

Date Workout Score Ave Comments Action
09/28/26 3x1000m/3:00r 13:03.9 2:10.6 View workout
09/27/26 4x1000m/3:00r 17:17.2 2:09.6 View workout
09/25/26 3x1000m/3:00r 13:03.3 2:10.5 View workout
09/24/26 3x1000m/3:00r 13:00.9 2:10.1 View workout
09/23/26 3x1000m/3:00r 13:20.2 2:13.3 View workout
09/22/26 3x1000m/3:00r 13:03.9 2:10.6 View workout
09/21/26 3x1000m/3:00r 13:18.1 2:13.0 View workout
09/20/26 2000m 10:13.0 2:33.2 View workout
07/01/26 23:21 4,017m 2:54.4 View workout
06/28/26 23:20 4,022m 2:54.1 View workout
06/26/26 19:07 3,022m 3:09.8 View workout
06/26/26 4:25 996m 2:13.2 View workout
06/26/26 0:20 37m 4:41.0 View workout
06/25/26 23:04 4,013m 2:52.4 View workout
06/24/26 24:12 4,010m 3:01.0 View workout
06/23/26 5000m 27:13.7 2:43.3 View workout
06/22/26 5000m 29:55.1 2:59.5 View workout
06/09/26 4x1000m/3:00r 16:21.0 2:02.6 View workout
06/08/26 5000m 26:54.0 2:41.4 View workout
06/06/26 5000m 27:03.2 2:42.3 View workout
06/04/26 5x1000m/3:00r 20:37.4 2:03.7 View workout
06/03/26 5000m 26:58.4 2:41.8 View workout
06/01/26 5000m 29:46.0 2:58.6 View workout
05/31/26 5000m 26:57.2 2:41.7 View workout
05/30/26 5000m 24:03.5 2:24.3 View workout