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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Arron Barber

Log

Date Workout Score Ave Comments Action
09/30/25 v2:00/2:00r...9 3,911m 2:18.0 View workout
09/19/25 v2:30/2:30r...7 3,788m 2:18.5 View workout
09/14/25 v3:00/2:00r...7 4,430m 2:22.2 View workout
09/09/25 v3:00/2:00r...6 3,835m 2:20.8 View workout
09/02/25 20:00 3,968m 2:31.2 View workout
08/31/25 v3:00/2:00r...5 3,142m 2:23.2 View workout
08/26/25 v4:00/2:00r...5 4,153m 2:24.4 View workout
08/22/25 v4:00/2:00r...4 3,373m 2:22.3 View workout
08/06/25 5x3:00/2:00r 3,185m 2:21.2 View workout
07/29/25 6x4:00/1:00r 4,705m 2:33.0 View workout
07/15/25 30:00 5,694m 2:38.0 View workout
07/07/25 30:00 5,924m 2:31.9 View workout
06/29/25 26:00 5,010m 2:35.6 View workout
06/23/25 30:00 5,704m 2:37.7 View workout
06/08/25 2000m 9:27.2 2:21.8 View workout
06/04/25 30:00 5,911m 2:32.2 View workout
05/30/25 15:00 2,903m 2:35.0 View workout
05/28/25 30:00 5,898m 2:32.5 View workout
05/14/25 30:00 5,779m 2:35.7 View workout
05/05/25 20:00 3,798m 2:37.9 View workout
04/21/25 30:00 5,817m 2:34.7 View workout
04/14/25 20:00 3,879m 2:34.6 View workout
03/25/25 30:00 5,905m 2:32.4 View workout
03/10/25 20:00 4,144m 2:24.7 View workout
02/19/25 30:00 6,192m 2:25.3 View workout