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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Alfonso Ferone

Log

Date Workout Score Ave Comments Action
09/16/26 10x0:30/0:30r 1,426m 1:45.1 View workout
09/14/26 11x0:30/0:30r 1,516m 1:48.8 View workout
09/14/26 14x0:30/0:30r 1,955m 1:47.4 View workout
09/14/26 5x0:30/0:30r 737m 1:41.7 View workout
09/14/26 15x0:30/0:30r 1,945m 1:55.6 View workout
09/14/26 18x0:30/0:30r 2,291m 1:57.8 View workout
09/14/26 11:29 2,602m 2:12.4 View workout
09/11/26 v500m/2:00r...5 3,500m 1:56.2 View workout
09/11/26 10x0:30/0:30r 1,326m 1:53.1 View workout
09/11/26 10x0:30/0:30r 1,317m 1:53.8 View workout
09/11/26 10x0:30/0:30r 1,072m 2:19.9 View workout
09/11/26 10x0:30/0:45r 1,284m 1:56.8 View workout
09/09/26 15x0:30/0:30r 1,909m 1:57.8 View workout
09/09/26 11x0:30/0:30r 1,480m 1:51.4 View workout
09/09/26 10x0:30/0:30r 1,296m 1:55.7 View workout
09/09/26 11x1:00/0:30r 2,679m 2:03.1 View workout
09/04/26 6x250m/2:00r 5:10.8 1:43.6 View workout
09/04/26 19x0:30/1:00r 2,718m 1:44.8 View workout
09/01/26 8x170m/2:00r 4:13.9 1:33.3 View workout
09/01/26 1x250m/2:00r 0:52.7 1:45.4 View workout
09/01/26 v4:00/2:00r...3 2,400m 1:52.5 View workout
08/30/26 v5:00/2:00r...5 3,935m 1:54.3 View workout
08/27/26 13x0:20/0:45r 1,387m 1:33.7 View workout
08/27/26 22x0:20/0:45r 2,008m 1:49.5 View workout
08/24/26 v0:45/0:45r...17 3,402m 1:52.4 View workout