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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Domenic Lo Surdo

Log

Date Workout Score Ave Comments Action
04/16/25 2x0:30/0:30r 67m 14:55.5 View workout
04/15/25 v2:00/r...8 5,468m 2:11.6 View workout
04/14/25 8:06 2,984m 2:43.1 View workout
04/14/25 6x0:30/0:30r 1,684m 1:46.8 View workout
04/14/25 21x0:40/0:40r 3,245m 4:18.8 View workout
04/14/25 3:18 1,166m 2:50.0 View workout
04/14/25 7:05 3,295m 2:09.1 View workout
04/11/25 v1:30/r...10 6,925m 2:09.9 View workout
04/11/25 10:05 4,741m 2:07.8 View workout
04/09/25 15:00.0 7,013m 2:08.3 View workout
04/07/25 v3:00/r...6 6,428m 2:11.7 View workout
04/07/25 v3:00/r...6 6,390m 2:15.7 View workout
04/04/25 v1:30/r...10 6,939m 2:09.7 View workout
04/04/25 v1:30/r...10 6,983m 2:08.8 View workout
04/01/25 v4:00/1:00r...5 9,688m 2:03.8 View workout
03/30/25 v1:30/r...10 7,153m 2:05.8 View workout
03/30/25 v1:30/r...10 7,010m 2:08.3 View workout
03/29/25 v3000m/1:02r...3 6,000m 2:01.2 View workout
03/26/25 v1:30/r...10 7,022m 2:08.1 View workout
03/26/25 v1:30/r...10 6,877m 2:10.8 View workout
03/24/25 v2:00/r...5 4,019m 2:05.0 View workout
03/19/25 v3:00/0:45r...5 7,207m 2:04.8 View workout
03/18/25 v1:00/1:00r...4 2,136m 1:52.3 View workout
03/17/25 v3:00/0:45r...5 7,181m 2:05.3 View workout
03/12/25 v1:00/1:00r...5 2,716m 2:12.5 View workout