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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Domenic Lo Surdo

Log

Date Workout Score Ave Comments Action
09/08/25 v4:00/1:00r...4 7,769m 2:03.5 View workout
09/02/25 10:05 4,439m 2:16.4 View workout
09/01/25 v4:00/1:00r...4 7,797m 2:03.1 View workout
08/29/25 10:02 4,574m 2:11.8 View workout
08/28/25 v2:00/r...5 4,761m 2:06.0 View workout
08/26/25 v4:00/3:00r...2 3,950m 2:01.5 View workout
08/21/25 v1:00/0:30r...10 4,927m 2:01.7 View workout
08/20/25 v4:00/2:00r...4 7,472m 2:08.4 View workout
08/20/25 10:06 4,454m 2:16.0 View workout
08/15/25 10:00 4,515m 2:12.8 View workout
08/15/25 v1:00/0:30r...10 4,996m 2:00.0 View workout
08/12/25 10:03 4,538m 2:13.0 View workout
08/11/25 v0:20/1:10r...10 1,978m 1:41.1 View workout
08/08/25 16:06 7,118m 2:15.7 View workout
08/07/25 5:04 2,243m 2:15.5 View workout
08/07/25 v0:40/1:20r...4 1,499m 1:46.7 View workout
08/06/25 15:07 7,007m 2:09.5 View workout
08/05/25 v4:00/2:00r...4 7,588m 2:06.5 View workout
07/30/25 10:05 4,591m 2:11.8 View workout
07/29/25 4000m 8:03.9 2:00.9 View workout
07/22/25 10:05 4,514m 2:14.1 View workout
07/22/25 v0:20/1:00r...10 1,867m 1:47.1 View workout
07/21/25 v4:00/3:00r...4 7,710m 2:04.5 View workout
07/10/25 10:03 4,583m 2:11.7 View workout
07/08/25 v0:40/1:20r...4 1,482m 1:47.9 View workout