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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Alister Wallbank

Log

Date Workout Score Ave Comments Action
04/22/26 5000m 22:47.3 2:16.7 View workout
04/20/26 30:00 6,551m 2:17.3 View workout
04/17/26 20:00 4,376m 2:17.1 View workout
04/14/26 30:00 6,396m 2:20.7 View workout
04/13/26 20:00 4,426m 2:15.5 View workout
04/12/26 30:00 5,902m 2:32.4 View workout
04/09/26 30:00 6,658m 2:15.1 View workout
04/07/26 30:00 6,624m 2:15.8 View workout
04/04/26 40:00 8,725m 2:17.5 View workout
04/02/26 5000m 21:58.9 2:11.8 View workout
03/31/26 20:00 4,319m 2:18.9 View workout
03/30/26 20:00 4,490m 2:13.6 View workout
03/19/26 5000m 22:39.2 2:15.9 View workout
03/15/26 8000m 37:47.9 2:21.7 View workout
03/14/26 23:51 5,013m 2:22.7 View workout
03/13/26 24:12 5,011m 2:24.9 View workout
03/09/26 30:00 6,304m 2:22.7 View workout
03/03/26 30:05 6,912m 2:10.6 View workout
03/02/26 5000m 23:34.3 2:21.4 View workout
02/24/26 30:00 6,506m 2:18.3 View workout
02/23/26 30:00 6,588m 2:16.6 View workout
02/23/26 5:09 1,083m 2:22.7 View workout
02/21/26 8000m 37:35.6 2:20.9 View workout
02/19/26 1000m 4:26.4 2:13.2 View workout
02/19/26 1000m 4:02.5 2:01.2 View workout