Noah Sepsenwol
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/26 | 5000m | 31:20.1 | 3:08.0 | RowErg | View workout | |
| 10/09/26 | 5000m | 29:36.3 | 2:57.6 | RowErg | View workout | |
| 10/07/26 | 5000m | 30:10.4 | 3:01.0 | RowErg | View workout | |
| 10/05/26 | 5000m | 28:48.4 | 2:52.8 | RowErg | View workout | |
| 10/03/26 | 5000m | 29:11.7 | 2:55.1 | RowErg | View workout | |
| 09/30/26 | 5000m | 31:08.2 | 3:06.8 | RowErg | View workout | |
| 09/29/26 | 5000m | 33:01.5 | 3:18.1 | RowErg | View workout | |
| 09/28/26 | 5000m | 30:49.4 | 3:04.9 | RowErg | View workout | |
| 09/24/26 | 5000m | 30:19.5 | 3:01.9 | RowErg | View workout | |
| 09/22/26 | 5000m | 31:51.8 | 3:11.1 | RowErg | View workout | |
| 09/18/26 | 5000m | 33:48.3 | 3:22.8 | RowErg | View workout | |
| 09/15/26 | 5000m | 32:13.6 | 3:13.3 | RowErg | View workout | |
| 09/01/26 | 5000m | 29:03.1 | 2:54.3 | RowErg | View workout | |
| 08/31/26 | 5000m | 30:27.0 | 3:02.7 | RowErg | View workout | |
| 08/30/26 | 5000m | 29:32.9 | 2:57.2 | RowErg | View workout | |
| 08/28/26 | 5000m | 29:15.7 | 2:55.5 | RowErg | View workout | |
| 08/27/26 | 5000m | 29:08.3 | 2:54.8 | RowErg | View workout | |
| 08/25/26 | 5000m | 29:19.0 | 2:55.9 | RowErg | View workout | |
| 08/24/26 | 27:00 | 4,595m | 2:56.2 | RowErg | View workout | |
| 08/23/26 | 34:54 | 5,008m | 3:29.1 | RowErg | View workout | |
| 08/21/26 | 24:00 | 4,041m | 2:58.1 | RowErg | View workout | |
| 08/20/26 | 24:00 | 3,817m | 3:08.6 | RowErg | View workout | |
| 08/19/26 | 20:00 | 3,416m | 2:55.6 | RowErg | View workout | |
| 08/18/26 | 20:00 | 3,160m | 3:09.8 | RowErg | View workout | |
| 08/17/26 | 20:00 | 3,251m | 3:04.5 | RowErg | View workout |