Noah Sepsenwol
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/26 | 30:00 | 5,097m | 2:56.5 | RowErg | View workout | |
| 05/22/26 | 30:00 | 4,389m | 3:25.0 | RowErg | View workout | |
| 05/21/26 | 30:00 | 5,086m | 2:56.9 | RowErg | View workout | |
| 05/20/26 | 30:00 | 4,859m | 3:05.2 | RowErg | View workout | |
| 05/19/26 | 30:00 | 4,797m | 3:07.6 | RowErg | View workout | |
| 05/10/26 | 5000m | 30:53.9 | 3:05.3 | RowErg | View workout | |
| 05/09/26 | 1:00:04 | 9,089m | 3:18.2 | RowErg | View workout | |
| 05/02/26 | 5000m | 32:55.6 | 3:17.5 | RowErg | View workout | |
| 05/01/26 | 5000m | 35:05.9 | 3:30.5 | RowErg | View workout | |
| 04/25/26 | 10000m | 1:10:51.5 | 3:32.5 | RowErg | View workout | |
| 04/20/26 | v2:00/1:00r...6 | 1,940m | 3:05.5 | RowErg | View workout | |
| 04/19/26 | 5000m | 30:14.7 | 3:01.4 | RowErg | View workout | |
| 04/16/26 | 5000m | 29:35.0 | 2:57.5 | RowErg | View workout | |
| 04/15/26 | v2:00/1:00r...7 | 2,933m | 2:53.8 | RowErg | View workout | |
| 04/12/26 | 5000m | 29:11.3 | 2:55.1 | RowErg | View workout | |
| 04/09/26 | 5000m | 30:15.0 | 3:01.5 | RowErg | View workout | |
| 04/06/26 | v1:00/1:00r...6 | 3,710m | 2:49.8 | RowErg | View workout | |
| 04/05/26 | 5000m | 29:13.7 | 2:55.3 | RowErg | View workout | |
| 03/28/26 | 10000m | 1:03:59.0 | 3:11.9 | RowErg | View workout | |
| 03/27/26 | 5000m | 31:40.6 | 3:10.0 | RowErg | View workout | |
| 03/24/26 | 5000m | 29:28.8 | 2:56.8 | RowErg | View workout | |
| 03/22/26 | 10:00 | 1,594m | 3:08.2 | RowErg | View workout | |
| 03/15/26 | 5000m | 29:49.7 | 2:58.9 | RowErg | View workout | |
| 03/12/26 | 20:00 | 3,306m | 3:01.4 | RowErg | View workout | |
| 03/06/26 | 5000m | 32:26.0 | 3:14.6 | RowErg | View workout |