Noah Sepsenwol

Log

Date Workout Score Ave Comments Action
02/10/26 3500m 21:27.8 3:03.9 View workout
02/09/26 v1:00/1:00r...7 1,935m 2:35.0 View workout
02/09/26 10:00 1,476m 3:23.2 View workout
02/08/26 2500m 15:00.0 3:00.0 View workout
02/07/26 5000m 32:42.1 3:16.2 View workout
02/06/26 1260m 8:14.8 3:16.3 View workout
02/04/26 2500m 14:45.0 2:57.0 View workout
02/03/26 2500m 16:43.1 3:20.6 View workout
01/31/26 10000m 1:08:18.1 3:24.9 View workout
01/30/26 2500m 15:29.4 3:05.8 View workout
01/29/26 2500m 14:45.1 2:57.0

Perceived effort 7

View workout
01/28/26 5000m 32:07.1 3:12.7 View workout
01/27/26 1000m 5:17.9 2:38.9 View workout
01/26/26 2500m 14:21.6 2:52.3 View workout
01/25/26 2500m 14:58.9 2:59.7 View workout
01/24/26 5000m 29:48.5 2:58.8 View workout
01/23/26 2500m 16:55.4 3:23.0 View workout
01/22/26 2500m 14:45.5 2:57.1 View workout
01/21/26 3:39 564m 3:14.6 View workout
01/20/26 2500m 15:38.9 3:07.7 View workout
01/19/26 1000m 5:41.0 2:50.5 View workout
01/18/26 2500m 14:14.8 2:50.9 View workout
01/17/26 5000m 33:27.6 3:20.7 View workout
01/16/26 1000m 6:14.0 3:07.0 View workout
01/15/26 2500m 14:46.4 2:57.2 View workout