Mark Ryan

Log

Date Workout Score Ave Comments Action
12/01/25 10000m 42:05.4 2:06.2 View workout
11/17/25 2000m 9:03.2 2:15.8 View workout
11/17/25 v5000m/3:00r...2 10,000m 2:07.8 View workout
11/16/25 10000m 43:40.7 2:11.0 View workout
11/16/25 10000m 45:22.0 2:16.1 View workout
11/15/25 4000m 17:46.4 2:13.3 View workout
11/15/25 4000m 17:54.0 2:14.2 View workout
11/15/25 4000m 17:51.3 2:13.9 View workout
11/15/25 4000m 17:53.9 2:14.2 View workout
11/15/25 v4000m/3:00r...2 8,000m 2:11.2 View workout
11/15/25 4000m 16:28.2 2:03.5 View workout
11/13/25 10000m 43:55.2 2:11.7 View workout
11/12/25 4000m 18:08.6 2:16.0 View workout
11/12/25 10000m 44:25.1 2:13.2 View workout
11/11/25 4000m 18:16.7 2:17.0 View workout
11/11/25 10000m 43:57.2 2:11.8 View workout
11/10/25 4000m 18:02.3 2:15.2 View workout
11/10/25 10000m 44:30.3 2:13.5 View workout
11/09/25 4000m 18:26.4 2:18.3 View workout
11/09/25 10000m 44:44.6 2:14.2 View workout
11/08/25 4000m 18:02.1 2:15.2 View workout
11/08/25 10000m 45:42.0 2:17.1 View workout
11/07/25 4000m 17:49.0 2:13.6 View workout
11/07/25 10000m 44:57.5 2:14.8 View workout
11/06/25 4000m 17:32.8 2:11.6 View workout