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Concept2 Blog

Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
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Jul 19 Repeat the Work. See the Results.

Lisa Foley

Log

Date Workout Score Ave Comments Action
07/26/26 5000m 23:04.3 2:18.4 View workout
07/26/26 7:00 1,250m 2:48.0 View workout
07/09/26 250m 1:00.1 2:00.2 View workout
07/09/26 3:49 611m 3:08.1 View workout
07/09/26 250m 1:00.4 2:00.8 View workout
07/09/26 15:00 3,184m 2:21.3 View workout
07/08/26 v10:00/2:00r...3 5,487m 2:44.0 View workout
07/06/26 v20:00/5:00r...2 8,381m 2:23.1 View workout
07/03/26 1:59 378m 2:37.6 View workout
07/01/26 v20:00/5:00r...2 8,357m 2:23.5 View workout
06/14/26 19:05 2,737m 3:29.2 View workout
06/14/26 5:00 1,013m 2:28.0 View workout
06/11/26 v20:00/5:00r...2 8,296m 2:24.6

At home

 View workout
06/04/26 v20:00/5:00r...2 8,281m 2:24.9

At club

 View workout
05/06/26 1:21 220m 3:05.0 View workout
05/05/26 5000m 23:38.2 2:21.8 View workout
05/05/26 1:11 231m 2:34.7 View workout
05/01/26 6:14 392m 7:57.6 View workout
05/01/26 5:20 724m 3:41.4 View workout
04/29/26 45:21 7,982m 2:50.4

avifit

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04/20/26 5:37 733m 3:49.8 View workout
04/15/26 4:27 438m 5:05.8 View workout
03/15/26 3:33 290m 6:07.9 View workout
03/15/26 5000m 23:14.5 2:19.4 View workout
03/07/26 7:13 1,291m 2:47.8 View workout