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Alberto Ferrer

Log

Date Workout Score Ave Comments Action
04/08/26 8x250m/4:00r 6:08.4 1:32.1 View workout
04/07/26 4x150m/3:00r 1:39.7 1:23.0 View workout
04/03/26 v2:30/6:00r...2 1,518m 1:38.8 View workout
04/02/26 v2:30/3:00r...2 1,097m 2:16.7 View workout
03/31/26 4x1:30/3:00r 1,828m 1:38.4 View workout
03/29/26 5x1:00/3:00r 1,589m 1:34.3 View workout
03/29/26 v0:30/0:30r...3 755m 2:19.0 View workout
03/24/26 4x1:30/3:00r 1,817m 1:39.0 View workout
03/21/26 6x1:00/3:30r 1,906m 1:34.4 View workout
03/19/26 5:07 1,079m 2:22.5 View workout
03/19/26 v5:00/r...8 5,424m 2:07.2 View workout
03/18/26 3x2:30/5:00r 2,139m 1:45.1 View workout
03/14/26 v0:30/r...24 10,617m 2:22.6

espalda cargada, manos doloridas, piernas congestionadas a las horas.

 View workout
03/11/26 6x500m/3:30r 10:20.7 1:43.4 View workout
02/27/26 3x100m/1:55r 1:02.7 1:44.5 View workout
02/27/26 2:17 462m 2:28.3 View workout
02/25/26 v8:00/5:17r...10 3,943m 2:49.4 View workout
02/23/26 6x100m/4:00r 1:42.0 1:25.0 View workout
02/19/26 3x250m/4:00r 2:12.9 1:28.6 View workout
02/13/26 v5:00/r...18 6,785m 2:36.1 View workout
02/11/26 6x0:30/4:00r 1,046m 1:26.0 View workout
02/07/26 4x250m/4:30r 3:00.5 1:30.2 View workout
02/04/26 5x300m/3:30r 4:58.1 1:39.3 View workout
02/04/26 10:06 2,033m 2:29.0 View workout
01/28/26 4x250m/5:00r 2:59.6 1:29.8 View workout