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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

John McGuire

Log

Date Workout Score Ave Comments Action
07/08/26 2x12:00/3:00r 5,265m 2:16.7 View workout
07/08/26 6:59 1,361m 2:34.0 View workout
07/06/26 4x500m/2:00r 7:45.9 1:56.4 View workout
07/06/26 7:20 1,451m 2:31.9 View workout
07/03/26 28:00 5,380m 2:36.1 View workout
07/01/26 2x12:00/3:00r 5,308m 2:15.6 View workout
06/29/26 5x750m/3:00r 15:10.7 2:01.4 View workout
06/29/26 12:03 2,310m 2:36.5 View workout
06/28/26 1:09 158m 3:41.2 View workout
06/28/26 27:00 5,124m 2:38.0 View workout
06/24/26 2x12:00/4:00r 5,529m 2:10.2 View workout
06/22/26 5x750m/3:00r 14:49.1 1:58.5 View workout
06/12/26 40:00 7,449m 2:41.0 View workout
06/08/26 4x750m/3:00r 11:49.9 1:58.3 View workout
06/05/26 35:00 6,611m 2:38.8 View workout
06/03/26 3x2000m/5:00r 25:17.5 2:06.4 View workout
06/01/26 4x750m/3:00r 11:55.1 1:59.1 View workout
05/29/26 45:00 8,530m 2:38.2 View workout
05/28/26 2x2000m/5:00r 16:54.3 2:06.7 View workout
05/28/26 9:06 1,805m 2:31.4 View workout
05/25/26 6x500m/2:00r 11:41.7 1:56.9 View workout
05/22/26 45:00 8,528m 2:38.3 View workout
05/20/26 2x2000m/5:00r 17:02.5 2:07.8 View workout
05/11/26 6x500m/2:00r 11:48.0 1:58.0 View workout
04/28/26 6x2:00/1:30r 3,019m 1:59.2 View workout