Concept2 Logbook | Log for George Desser

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George Desser

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/11/22	7,581m	36:00.0	2:22.4	RowErg	Hwt	RA1K - W2S2 - Free RowAlong Sessions erg.zone	View workout
10/11/22	747m	4:00.0	2:40.6	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/10/22	679m	4:00.0	2:56.7	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/10/22	2,681m	10:00.0	1:51.8	RowErg	Hwt	RA1K - W2S1 - Free RowAlong Sessions erg.zone	View workout
10/10/22	2,037m	10:00.0	2:27.2	RowErg	Hwt	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
10/07/22	709m	4:00.0	2:49.2	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/07/22	1,569m	6:00.0	1:54.7	RowErg	Hwt	RA1K - W1S5 - Free RowAlong Sessions erg.zone	View workout
10/07/22	2,237m	10:00.0	2:14.1	RowErg	Hwt	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
10/06/22	703m	4:00.0	2:50.6	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/06/22	7,176m	35:00.0	2:26.3	RowErg	Hwt	RA1K - W1S4 - Free RowAlong Sessions erg.zone	View workout
10/06/22	776m	4:00.0	2:34.6	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/05/22	739m	4:00.0	2:42.3	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/05/22	4,844m	20:00.0	2:03.8	RowErg	Hwt	RA1K - W1S3 - Free RowAlong Sessions erg.zone	View workout
10/05/22	1,006m	5:00.0	2:29.1	RowErg	Hwt	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
10/04/22	704m	4:00.0	2:50.4	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/04/22	8,677m	40:00.0	2:18.2	RowErg	Hwt	RA1K - W1S2 - Free RowAlong Sessions erg.zone	View workout
10/04/22	776m	4:00.0	2:34.6	RowErg	Hwt	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
10/03/22	1,761m	10:00.0	2:50.3	RowErg	Hwt	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
10/03/22	2,125m	8:00.0	1:52.9	RowErg	Hwt	RA1K - W1S1 - Free RowAlong Sessions erg.zone	View workout
10/03/22	2,160m	10:00.0	2:18.8	RowErg	Hwt	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout

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