George Desser

Log

Date Workout Score Ave Comments Action
02/01/24 25:00 5,003m 2:29.9 View workout
02/01/24 25:00 4,999m 2:30.0 View workout
02/01/24 10:05 2,127m 2:22.4 View workout
01/28/24 28:20 5,504m 2:34.4 View workout
01/27/24 1:38 339m 2:25.1 View workout
01/27/24 15:00 2,831m 2:38.9 View workout
01/27/24 25:01 4,548m 2:45.0 View workout
01/27/24 1:19 200m 3:18.7 View workout
01/27/24 10:07 2,018m 2:30.5 View workout
01/25/24 1x500m/1:00r 2:58.0 2:58.0 View workout
01/25/24 3x15:00/5:00r 9,473m 2:22.5 View workout
01/25/24 10:12 2,085m 2:26.7 View workout
01/23/24 30:00 6,460m 2:19.3

Get Fit - Row 17 - 30 mins with drills - RowAlong Community
app.erg.zone/w/lf…

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01/23/24 4:00 738m 2:42.6

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

View workout
01/22/24 30:00 6,387m 2:20.9

Get Fit - Row 17 - 30 mins with drills - RowAlong Community
app.erg.zone/w/lf…

View workout
01/22/24 4:00 722m 2:46.2

RA 30/30 - 4 minute Warm up - RowAlong Community
app.erg.zone/w/427CkF9rSV2t8…

View workout
01/21/24 40:00 7,638m 2:37.1

Get Fit 23 - 40 mins - RowAlong Community
app.erg.zone/w/_coCP3uvSxK_pPSj-sr-…

View workout
01/21/24 5:00 913m 2:44.2

5 minute warmup - RowAlong Community
app.erg.zone/w/ALyOUTwTTS6gpjKH_5NgvQ

View workout
01/20/24 v20:00/5:00r...3 12,356m 2:25.6 View workout
01/20/24 4:57 981m 2:31.4 View workout
01/18/24 14:00 2,771m 2:31.5 View workout
01/18/24 v8:00/5:00r...3 5,326m 2:15.1 View workout
01/18/24 10:09 2,123m 2:23.4 View workout
01/18/24 40:00 8,125m 2:27.6

January Motivation Row 15 - RowAlong Community
app.erg.zone/w/y7usj4c2S1KIWMd…

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01/17/24 30:00 6,204m 2:25.0

Get Fit - Row 3 - RowAlong Community
app.erg.zone/w/a-NHwfviRE6sgpb3Tx7efg

View workout