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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
04/16/22 804m 4:00.0 2:29.2 View workout
04/16/22 4,163m 20:00.0 2:24.1

Easy - PreTest

 View workout
04/16/22 1,265m 6:00.0 2:22.2 View workout
04/15/22 689m 4:00.0 2:54.1 View workout
04/15/22 6,197m 30:00.0 2:25.2

3x10 -20SPM

 View workout
04/15/22 760m 4:00.0 2:37.8 View workout
04/13/22 717m 4:00.0 2:47.3 View workout
04/13/22 1,234m 5:00.0 2:01.5

Pyramid of Power

 View workout
04/13/22 3,707m 15:00.0 2:01.3

Pyramid of Power

 View workout
04/13/22 1,981m 10:00.0 2:31.4 View workout
04/11/22 535m 3:00.0 2:48.2 View workout
04/11/22 2,528m 12:00.0 2:22.4

20/10 x3 -Tabata

 View workout
04/11/22 2,207m 10:00.0 2:15.9 View workout
04/09/22 364m 2:00.0 2:44.8 View workout
04/09/22 8,167m 40:00.0 2:26.9 View workout
04/09/22 736m 4:00.0 2:43.0 View workout
04/07/22 745m 4:00.0 2:41.0 View workout
04/07/22 3,220m 19:00.0 2:57.0 View workout
04/07/22 21m 0:07.1 2:49.0 View workout
04/07/22 4,176m 20:00.0 2:23.6 View workout