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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
04/06/22 334m 2:00.0 2:59.6 View workout
04/06/22 6,268m 30:00.0 2:23.5 View workout
04/06/22 753m 4:00.0 2:39.3 View workout
04/05/22 787m 4:00.0 2:32.4 View workout
04/05/22 2,119m 14:00.0 3:18.2 View workout
04/05/22 4,288m 20:00.0 2:19.9 View workout
04/04/22 750m 4:00.0 2:40.0 View workout
04/04/22 7,435m 35:00.0 2:21.2 View workout
04/04/22 766m 4:00.0 2:36.6 View workout
04/01/22 749m 4:00.0 2:40.2 View workout
04/01/22 7,533m 36:00.0 2:23.3

3 x 12 min

 View workout
04/01/22 787m 4:00.0 2:32.4 View workout
03/31/22 723m 4:00.0 2:45.9 View workout
03/31/22 4,918m 20:00.0 2:02.0

20 x 1min - 20 SPM

 View workout
03/31/22 1,284m 6:00.0 2:20.1 View workout
03/30/22 732m 4:00.0 2:43.9 View workout
03/30/22 6,419m 30:00.0 2:20.2 View workout
03/30/22 779m 4:00.0 2:34.0 View workout
03/29/22 708m 4:00.0 2:49.4 View workout
03/29/22 2,493m 12:00.0 2:24.4 View workout