Simon Gough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
1,061m |
4:07.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
7,710m |
30:00.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
10,000m |
37:46.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/04/24 |
2,000m |
6:39.5 |
1:39.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
360m |
1:14.9 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,715m |
6:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
12,000m |
47:08.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/28/24 |
274m |
1:04.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
12,000m |
46:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
23:21.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
23:20.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,000m |
23:19.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,000m |
23:45.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
6,000m |
23:22.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
6,000m |
23:24.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,000m |
23:45.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,000m |
23:25.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,000m |
23:34.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/21/24 |
6,000m |
23:31.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|