Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/21 |
10,000m |
55:56.4 |
2:47.8 |
RowErg |
Lwt |
View workout
|
03/14/21 |
10,000m |
54:48.7 |
2:44.4 |
RowErg |
Lwt |
View workout
|
03/13/21 |
5,000m |
25:55.2 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/13/21 |
5,020m |
2:31:59.0 |
15:08.2 |
RowErg |
Lwt |
View workout
|
03/12/21 |
10,000m |
58:45.2 |
2:56.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
10,000m |
57:51.3 |
2:53.5 |
RowErg |
Lwt |
View workout
|
03/10/21 |
10,000m |
1:01:35.1 |
3:04.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
10,000m |
52:47.6 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
58:17.5 |
2:54.8 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,000m |
53:13.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
55:59.2 |
2:47.9 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
55:20.4 |
2:46.0 |
RowErg |
Lwt |
View workout
|
03/04/21 |
10,000m |
56:25.8 |
2:49.2 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,000m |
55:50.5 |
2:47.5 |
RowErg |
Lwt |
View workout
|
03/02/21 |
10,000m |
52:59.2 |
2:38.9 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,000m |
54:21.1 |
2:43.0 |
RowErg |
Lwt |
View workout
|
02/27/21 |
10,000m |
58:58.9 |
2:56.9 |
RowErg |
Lwt |
View workout
|
02/26/21 |
6,911m |
45:00.0 |
3:15.3 |
RowErg |
Lwt |
View workout
|
02/24/21 |
4,846m |
29:46.1 |
3:04.2 |
RowErg |
Lwt |
View workout
|
02/24/21 |
2,265m |
14:50.1 |
3:16.4 |
RowErg |
Lwt |
View workout
|