Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
8,423m |
45:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
04/12/21 |
8,210m |
45:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,492m |
15:16.3 |
3:03.8 |
RowErg |
Lwt |
View workout
|
04/09/21 |
8,518m |
45:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
04/07/21 |
8,384m |
45:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
04/05/21 |
8,181m |
45:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
04/02/21 |
8,005m |
46:00.0 |
2:52.3 |
RowErg |
Lwt |
View workout
|
03/31/21 |
10,000m |
54:16.1 |
2:42.8 |
RowErg |
Lwt |
View workout
|
03/29/21 |
8,056m |
45:00.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
03/26/21 |
8,523m |
45:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/25/21 |
10,000m |
53:12.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
03/24/21 |
10,000m |
54:11.9 |
2:42.5 |
RowErg |
Lwt |
View workout
|
03/23/21 |
10,000m |
54:09.1 |
2:42.4 |
RowErg |
Lwt |
View workout
|
03/22/21 |
10,000m |
53:46.2 |
2:41.3 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
53:19.6 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/20/21 |
10,000m |
58:48.2 |
2:56.4 |
RowErg |
Lwt |
View workout
|
03/19/21 |
10,000m |
52:33.3 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/18/21 |
10,000m |
51:22.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
10,000m |
54:56.1 |
2:44.8 |
RowErg |
Lwt |
View workout
|
03/16/21 |
10,000m |
52:50.3 |
2:38.5 |
RowErg |
Lwt |
View workout
|