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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
05/28/21 8,362m 45:00.0 2:41.4 View workout
05/26/21 8,610m 45:00.0 2:36.7 View workout
05/26/21 1,529m 9:14.4 3:01.2 View workout
05/24/21 8,229m 45:00.0 2:44.0 View workout
05/21/21 8,374m 45:00.0 2:41.2 View workout
05/19/21 8,366m 45:00.0 2:41.3 View workout
05/17/21 8,450m 45:00.0 2:39.7 View workout
05/14/21 7,943m 45:00.0 2:49.9 View workout
05/12/21 7,859m 45:00.0 2:51.7 View workout
05/10/21 8,330m 45:00.0 2:42.0 View workout
05/07/21 8,480m 45:00.0 2:39.1 View workout
05/05/21 8,721m 45:00.0 2:34.7

Best row for 45min to date

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05/03/21 8,655m 45:00.0 2:35.9 View workout
04/30/21 8,430m 45:00.0 2:40.1 View workout
04/28/21 8,608m 45:00.0 2:36.8 View workout
04/26/21 8,328m 45:00.0 2:42.1 View workout
04/23/21 8,640m 45:00.0 2:36.2 View workout
04/21/21 7,968m 45:00.0 2:49.4 View workout
04/19/21 8,025m 45:00.0 2:48.2 View workout
04/16/21 8,566m 45:00.0 2:37.5

Best 45min yet.

 View workout