Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
8,623m |
45:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
7,839m |
45:00.0 |
2:52.2 |
RowErg |
Lwt |
View workout
|
10/01/21 |
8,177m |
45:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/29/21 |
11,153m |
1:00:00.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
09/27/21 |
8,302m |
45:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
09/24/21 |
8,040m |
45:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
09/22/21 |
5,535m |
30:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
09/22/21 |
2,290m |
13:26.2 |
2:56.0 |
RowErg |
Lwt |
View workout
|
09/20/21 |
8,134m |
45:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
8,102m |
45:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
8,334m |
45:00.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
8,390m |
45:00.0 |
2:40.9 |
RowErg |
Lwt |
View workout
|
09/10/21 |
8,296m |
45:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
09/09/21 |
8,464m |
45:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
09/06/21 |
8,064m |
45:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
09/03/21 |
7,702m |
45:00.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
8,146m |
45:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
08/30/21 |
8,119m |
45:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
08/27/21 |
7,884m |
45:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
08/25/21 |
8,667m |
45:00.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|