Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
10,000m |
57:57.3 |
2:53.8 |
RowErg |
Lwt |
View workout
|
03/18/20 |
10,000m |
59:49.6 |
2:59.4 |
RowErg |
Lwt |
View workout
|
03/17/20 |
10,000m |
56:49.4 |
2:50.4 |
RowErg |
Lwt |
View workout
|
03/16/20 |
10,000m |
55:53.9 |
2:47.6 |
RowErg |
Lwt |
View workout
|
03/15/20 |
10,000m |
55:41.6 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/14/20 |
10,000m |
58:53.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
03/13/20 |
10,000m |
57:30.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/12/20 |
10,000m |
53:18.5 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/11/20 |
10,000m |
54:49.4 |
2:44.4 |
RowErg |
Lwt |
View workout
|
03/10/20 |
10,000m |
56:19.4 |
2:48.9 |
RowErg |
Lwt |
View workout
|
03/09/20 |
10,000m |
58:05.8 |
2:54.2 |
RowErg |
Lwt |
View workout
|
03/08/20 |
10,000m |
54:42.9 |
2:44.1 |
RowErg |
Lwt |
View workout
|
03/07/20 |
10,000m |
56:13.7 |
2:48.6 |
RowErg |
Lwt |
View workout
|
03/06/20 |
10,000m |
54:18.4 |
2:42.9 |
RowErg |
Lwt |
View workout
|
03/06/20 |
582m |
3:33.5 |
3:03.4 |
RowErg |
Lwt |
View workout
|
03/05/20 |
10,000m |
55:49.1 |
2:47.4 |
RowErg |
Lwt |
View workout
|
03/04/20 |
10,000m |
57:32.6 |
2:52.6 |
RowErg |
Lwt |
View workout
|
03/04/20 |
610m |
3:39.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
03/03/20 |
10,000m |
57:51.9 |
2:53.5 |
RowErg |
Lwt |
View workout
|
03/02/20 |
10,000m |
54:27.2 |
2:43.3 |
RowErg |
Lwt |
View workout
|