Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
10,000m |
55:15.8 |
2:45.7 |
RowErg |
Lwt |
View workout
|
02/29/20 |
10,000m |
54:25.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
02/28/20 |
2,525m |
15:00.0 |
2:58.2 |
RowErg |
Lwt |
View workout
|
02/24/20 |
8,357m |
45:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
02/21/20 |
8,214m |
45:00.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
02/21/20 |
429m |
2:44.7 |
3:11.9 |
RowErg |
Lwt |
View workout
|
02/19/20 |
8,114m |
45:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
02/17/20 |
8,360m |
45:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
02/14/20 |
8,245m |
45:00.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
02/10/20 |
8,038m |
45:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
02/07/20 |
7,967m |
45:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
02/05/20 |
8,110m |
45:00.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|
02/03/20 |
7,917m |
45:00.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
01/29/20 |
5,434m |
30:00.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
01/29/20 |
2,593m |
15:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
01/24/20 |
8,161m |
45:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
01/17/20 |
7,810m |
45:00.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
01/13/20 |
8,054m |
45:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/11/20 |
8,125m |
45:00.0 |
2:46.1 |
RowErg |
Lwt |
View workout
|
01/10/20 |
8,070m |
45:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|