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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
09/09/19 8,281m 45:00.0 2:43.0 View workout
09/06/19 7,997m 45:00.0 2:48.8 View workout
09/04/19 8,229m 45:00.0 2:44.0 View workout
09/02/19 8,153m 45:00.0 2:45.5 View workout
08/30/19 7,807m 45:00.0 2:52.9 View workout
08/28/19 8,241m 45:00.0 2:43.8

Mellow Row 😃

 View workout
08/26/19 7,895m 45:00.0 2:50.9 View workout
08/23/19 7,902m 45:00.0 2:50.8 View workout
08/21/19 8,464m 45:00.0 2:39.4 View workout
08/19/19 8,181m 45:00.0 2:45.0

Mellow row

 View workout
08/16/19 8,723m 45:00.0 2:34.7

NEW battery in chest strap (Wahoo)

 View workout
08/16/19 162m 0:56.4 2:54.0 View workout
08/15/19 865m 5:03.0 2:55.1 View workout
08/14/19 5,752m 30:00.0 2:36.4 View workout
08/14/19 3,056m 15:00.0 2:27.2 View workout
08/14/19 937m 5:06.0 2:43.2 View workout
08/12/19 8,339m 45:00.0 2:41.8 View workout
08/09/19 8,308m 45:00.0 2:42.4 View workout
08/07/19 8,905m 45:00.0 2:31.6 View workout
08/05/19 8,348m 45:00.0 2:41.7 View workout