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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
06/10/19 8,505m 45:00.0 2:38.7 View workout
06/10/19 107m 0:41.9 3:15.7 View workout
06/07/19 8,168m 45:00.0 2:45.2 View workout
06/06/19 919m 5:14.6 2:51.1 View workout
06/05/19 8,593m 45:00.0 2:37.1 View workout
06/03/19 8,643m 45:00.0 2:36.1

1st Row, 6/19

 View workout
05/31/19 8,401m 45:00.0 2:40.6 View workout
05/27/19 8,428m 45:00.0 2:40.1 View workout
05/22/19 2,626m 15:00.0 2:51.3 View workout
05/15/19 1,406m 15:00.0 5:20.0 View workout
05/15/19 9,187m 45:00.0 2:26.9 View workout
05/13/19 9,015m 45:00.0 2:29.7 View workout
05/10/19 8,188m 45:00.0 2:44.8 View workout
05/08/19 8,305m 45:00.0 2:42.5 View workout
05/06/19 8,254m 45:00.0 2:43.5 View workout
05/03/19 8,613m 45:00.0 2:36.7 View workout
05/03/19 341m 2:02.8 3:00.0 View workout
05/01/19 8,510m 45:00.0 2:38.6

First Row of 2019-2020 Season

 View workout
04/29/19 11,065m 1:00:00.0 2:42.6

4X, with interruptions

View workout
04/26/19 8,743m 45:00.0 2:34.4 View workout