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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
03/01/19 9,002m 45:00.0 2:29.9

3X

 View workout
02/27/19 9,038m 45:00.0 2:29.3

3X

 View workout
02/25/19 11,772m 1:00:00.0 2:32.9

4x

 View workout
02/22/19 5,892m 30:00.0 2:32.7

2X

 View workout
02/20/19 11,739m 1:00:00.0 2:33.3

4X

 View workout
02/18/19 8,822m 45:00.0 2:33.0 View workout
02/15/19 8,743m 45:00.0 2:34.4 View workout
02/13/19 8,923m 45:00.0 2:31.2 View workout
02/11/19 11,713m 1:00:00.0 2:33.6 View workout
02/08/19 8,764m 45:00.0 2:34.0 View workout
02/06/19 8,720m 45:00.0 2:34.8 View workout
02/04/19 9,277m 45:00.0 2:25.5 View workout
02/01/19 8,897m 45:00.0 2:31.7 View workout
01/30/19 8,809m 45:00.0 2:33.2 View workout
01/28/19 8,961m 45:00.0 2:30.6 View workout
01/25/19 8,942m 45:00.0 2:30.9

3x-4r

 View workout
01/21/19 8,995m 45:00.0 2:30.0 View workout
01/14/19 11,024m 1:00:00.0 2:43.2

4x-15, Data

 View workout
01/11/19 12,071m 1:00:00.0 2:29.1

4x 15-min
Data

 View workout
01/10/19 234m 1:36.3 3:25.7 View workout