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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
12/05/18 816m 5:00.0 3:03.8

HC Cool-Down

 View workout
12/05/18 11,697m 1:00:00.0 2:33.8

HC ERG-60 min

 View workout
12/05/18 2,860m 15:00.0 2:37.3

HC Warm-Up

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12/03/18 2,990m 15:00.0 2:30.5

HC Row

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12/03/18 2,936m 15:00.0 2:33.2

HC Row

 View workout
12/03/18 2,883m 15:00.0 2:36.0

HC Row

 View workout
12/01/18 804m 5:00.0 3:06.5

HC-Cool-Down

 View workout
12/01/18 14,047m 1:15:00.0 2:40.1

HC- ERG-75 min

 View workout
12/01/18 2,646m 15:00.0 2:50.0

HC Warm-Up

 View workout
11/28/18 769m 5:00.0 3:15.0

HC: Cool-Down

 View workout
11/28/18 11,156m 1:00:00.0 2:41.3

HC ERG: 60min

 View workout
11/28/18 2,717m 15:00.0 2:45.6

HC: Warm-Up

 View workout
11/27/18 791m 5:00.0 3:09.6

HC: Cool-Down

 View workout
11/27/18 11,211m 1:00:00.0 2:40.5

HC-ERG: 60 min

 View workout
11/27/18 2,596m 15:00.0 2:53.3

HC-Warm-up

 View workout
11/26/18 805m 5:00.0 3:06.3

HC: Cool-Down

 View workout
11/26/18 11,780m 1:00:00.0 2:32.8

HC ERG: 60 min

 View workout
11/26/18 2,857m 15:00.0 2:37.5

HC: Warm-Up

 View workout
11/25/18 810m 5:00.0 3:05.1

HC-Cool-Down

 View workout
11/25/18 11,493m 1:00:00.0 2:36.6

HC-ERG: 60 min

 View workout