Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
7,735m |
45:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
04/15/20 |
7,689m |
45:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
04/13/20 |
7,545m |
45:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
04/10/20 |
5,147m |
30:00.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
10,011m |
57:08.3 |
2:51.2 |
RowErg |
Lwt |
View workout
|
04/06/20 |
7,380m |
45:00.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
04/03/20 |
7,581m |
45:00.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
03/31/20 |
10,000m |
56:35.8 |
2:49.7 |
RowErg |
Lwt |
View workout
|
03/30/20 |
10,000m |
57:06.7 |
2:51.3 |
RowErg |
Lwt |
View workout
|
03/29/20 |
10,000m |
56:25.7 |
2:49.2 |
RowErg |
Lwt |
View workout
|
03/28/20 |
10,000m |
56:57.7 |
2:50.8 |
RowErg |
Lwt |
View workout
|
03/27/20 |
10,000m |
58:32.0 |
2:55.6 |
RowErg |
Lwt |
View workout
|
03/26/20 |
10,000m |
57:32.9 |
2:52.6 |
RowErg |
Lwt |
View workout
|
03/25/20 |
10,000m |
55:40.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/24/20 |
10,000m |
1:01:48.8 |
3:05.4 |
RowErg |
Lwt |
View workout
|
03/23/20 |
10,000m |
56:44.2 |
2:50.2 |
RowErg |
Lwt |
View workout
|
03/22/20 |
790m |
4:59.3 |
3:09.4 |
RowErg |
Lwt |
View workout
|
03/22/20 |
10,000m |
53:46.8 |
2:41.3 |
RowErg |
Lwt |
View workout
|
03/21/20 |
10,000m |
58:47.6 |
2:56.3 |
RowErg |
Lwt |
View workout
|
03/20/20 |
10,000m |
56:33.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|