Jim Gustin

Log

Date Workout Score Ave Comments Action
08/02/19 3x15:00/4:00r 8,859m 2:32.3 View workout
07/31/19 3x15:00/4:00r 8,476m 2:39.2 View workout
07/29/19 3x15:00/4:00r 8,411m 2:40.5 View workout
07/26/19 3x15:00/4:00r 8,142m 2:45.8 View workout
07/26/19 0:57 117m 4:05.7 View workout
07/22/19 3x15:00/4:00r 8,558m 2:37.7 View workout
07/19/19 3x15:00/4:00r 8,542m 2:38.0 View workout
07/17/19 1x15:00/4:00r 2,480m 3:01.4 View workout
07/15/19 3x15:00/4:00r 8,555m 2:37.8 View workout
07/12/19 3x15:00/4:00r 8,797m 2:33.4

Rowed through rest !

View workout
07/10/19 3x15:00/4:00r 7,950m 2:49.8 View workout
07/08/19 3x15:00/4:00r 8,454m 2:39.6 View workout
07/05/19 4x15:00/4:00r 11,321m 2:38.9 View workout
07/01/19 3x15:00/4:00r 8,742m 2:34.4 View workout
06/28/19 3x15:00/4:00r 8,895m 2:31.7 View workout
06/24/19 3x15:00/4:00r 8,901m 2:31.6

Best pace at this point.

View workout
06/19/19 3x15:00/4:00r 8,674m 2:35.6 View workout
06/17/19 2x15:00/4:00r 5,784m 2:35.6 View workout
06/14/19 3x15:00/4:00r 8,873m 2:32.1 View workout
06/12/19 3x15:00/4:00r 8,907m 2:31.5 View workout
06/10/19 3x15:00/4:00r 8,505m 2:38.7 View workout
06/10/19 0:41 107m 3:15.7 View workout
06/07/19 3x15:00/4:00r 8,168m 2:45.2 View workout
06/06/19 5:14 919m 2:51.1 View workout
06/05/19 3x15:00/4:00r 8,593m 2:37.1 View workout