Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
7,306m |
45:00.0 |
3:04.7 |
RowErg |
Lwt |
View workout
|
08/10/20 |
6,941m |
45:00.0 |
3:14.4 |
RowErg |
Lwt |
View workout
|
08/07/20 |
7,019m |
45:00.0 |
3:12.3 |
RowErg |
Lwt |
View workout
|
07/31/20 |
7,301m |
45:00.0 |
3:04.9 |
RowErg |
Lwt |
View workout
|
07/27/20 |
6,812m |
45:00.0 |
3:18.1 |
RowErg |
Lwt |
View workout
|
07/24/20 |
6,886m |
45:00.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
07/20/20 |
6,973m |
45:00.0 |
3:13.6 |
RowErg |
Lwt |
View workout
|
07/17/20 |
7,210m |
45:00.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|
07/15/20 |
4,876m |
30:00.0 |
3:04.5 |
RowErg |
Lwt |
View workout
|
07/13/20 |
7,190m |
45:00.0 |
3:07.7 |
RowErg |
Lwt |
View workout
|
07/10/20 |
7,335m |
45:00.0 |
3:04.0 |
RowErg |
Lwt |
View workout
|
07/07/20 |
8,875m |
45:00.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
07/06/20 |
7,321m |
45:05.7 |
3:04.7 |
RowErg |
Lwt |
View workout
|
07/03/20 |
7,425m |
45:00.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
07/01/20 |
6,946m |
45:00.0 |
3:14.3 |
RowErg |
Lwt |
View workout
|
06/24/20 |
7,545m |
45:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
06/19/20 |
7,759m |
45:00.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
06/15/20 |
317m |
2:07.8 |
3:21.5 |
RowErg |
Lwt |
View workout
|
06/12/20 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/03/20 |
7,800m |
45:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|