Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
6,871m |
45:00.0 |
3:16.4 |
RowErg |
Lwt |
View workout
|
11/13/20 |
7,106m |
45:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
11/09/20 |
7,193m |
45:00.0 |
3:07.6 |
RowErg |
Lwt |
View workout
|
11/07/20 |
7,699m |
45:00.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
11/06/20 |
7,460m |
45:00.0 |
3:00.9 |
RowErg |
Lwt |
View workout
|
11/04/20 |
6,773m |
45:00.0 |
3:19.3 |
RowErg |
Lwt |
View workout
|
11/02/20 |
7,267m |
45:00.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
10/26/20 |
6,658m |
45:00.0 |
3:22.7 |
RowErg |
Lwt |
View workout
|
10/23/20 |
6,871m |
45:00.0 |
3:16.4 |
RowErg |
Lwt |
View workout
|
10/19/20 |
6,894m |
45:00.0 |
3:15.8 |
RowErg |
Lwt |
View workout
|
10/17/20 |
6,722m |
45:00.0 |
3:20.8 |
RowErg |
Lwt |
View workout
|
10/16/20 |
6,608m |
45:00.0 |
3:24.2 |
RowErg |
Lwt |
View workout
|
10/15/20 |
7,027m |
45:00.0 |
3:12.1 |
RowErg |
Lwt |
View workout
|
10/14/20 |
7,243m |
45:00.0 |
3:06.3 |
RowErg |
Lwt |
View workout
|
10/12/20 |
6,403m |
45:00.0 |
3:30.8 |
RowErg |
Lwt |
View workout
|
10/08/20 |
2,329m |
15:00.0 |
3:13.2 |
RowErg |
Lwt |
View workout
|
10/05/20 |
6,883m |
45:00.0 |
3:16.1 |
RowErg |
Lwt |
View workout
|
10/02/20 |
993m |
12:43.2 |
6:24.2 |
RowErg |
Lwt |
View workout
|
10/02/20 |
641m |
4:16.6 |
3:20.1 |
RowErg |
Lwt |
View workout
|
10/02/20 |
357m |
2:33.1 |
3:34.4 |
RowErg |
Lwt |
View workout
|