Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
1,610m |
10:28.7 |
3:15.2 |
RowErg |
Lwt |
View workout
|
09/28/20 |
2,325m |
15:06.4 |
3:14.9 |
RowErg |
Lwt |
View workout
|
09/28/20 |
2,182m |
15:08.6 |
3:28.2 |
RowErg |
Lwt |
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|
09/28/20 |
147m |
1:01.3 |
3:28.5 |
RowErg |
Lwt |
View workout
|
09/25/20 |
6,770m |
45:00.0 |
3:19.4 |
RowErg |
Lwt |
View workout
|
09/23/20 |
6,751m |
45:00.0 |
3:19.9 |
RowErg |
Lwt |
View workout
|
09/23/20 |
72m |
0:30.5 |
3:31.8 |
RowErg |
Lwt |
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|
09/23/20 |
220m |
1:35.7 |
3:37.5 |
RowErg |
Lwt |
View workout
|
09/21/20 |
8,778m |
1:00:00.0 |
3:25.0 |
RowErg |
Lwt |
View workout
|
09/14/20 |
6,952m |
45:00.0 |
3:14.1 |
RowErg |
Lwt |
View workout
|
09/09/20 |
6,789m |
45:00.0 |
3:18.8 |
RowErg |
Lwt |
View workout
|
09/07/20 |
7,058m |
45:00.0 |
3:11.2 |
RowErg |
Lwt |
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|
09/04/20 |
7,431m |
45:00.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|
08/31/20 |
6,891m |
45:00.0 |
3:15.9 |
RowErg |
Lwt |
View workout
|
08/28/20 |
7,108m |
45:00.0 |
3:09.9 |
RowErg |
Lwt |
View workout
|
08/24/20 |
7,091m |
45:00.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
08/21/20 |
7,081m |
45:00.0 |
3:10.6 |
RowErg |
Lwt |
View workout
|
08/19/20 |
7,300m |
45:00.0 |
3:04.9 |
RowErg |
Lwt |
View workout
|
08/17/20 |
7,215m |
45:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
08/14/20 |
7,064m |
45:00.0 |
3:11.1 |
RowErg |
Lwt |
View workout
|