Jim Gustin

Log

Date Workout Score Ave Comments Action
09/23/19 4x15:00/4:00r 6,376m 4:42.3 View workout
09/20/19 3x15:00/4:00r 8,337m 2:41.9 View workout
09/18/19 3x15:00/4:00r 8,224m 2:44.1 View workout
09/16/19 3x15:00/4:00r 8,332m 2:42.0 View workout
09/13/19 3x15:00/4:00r 8,029m 2:48.1 View workout
09/09/19 3x15:00/4:00r 8,281m 2:43.0 View workout
09/06/19 3x15:00/4:00r 7,997m 2:48.8 View workout
09/04/19 3x15:00/4:00r 8,229m 2:44.0 View workout
09/02/19 3x15:00/4:00r 8,153m 2:45.5 View workout
08/30/19 3x15:00/4:00r 7,807m 2:52.9 View workout
08/28/19 3x15:00/4:00r 8,241m 2:43.8

Mellow Row 😃

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08/26/19 3x15:00/4:00r 7,895m 2:50.9 View workout
08/23/19 3x15:00/4:00r 7,902m 2:50.8 View workout
08/21/19 3x15:00/4:00r 8,464m 2:39.4 View workout
08/19/19 3x15:00/4:00r 8,181m 2:45.0

Mellow row

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08/16/19 3x15:00/4:00r 8,723m 2:34.7

NEW battery in chest strap (Wahoo)

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08/16/19 0:56 162m 2:54.0 View workout
08/15/19 5:03 865m 2:55.1 View workout
08/14/19 2x15:00/4:00r 5,752m 2:36.4 View workout
08/14/19 1x15:00/4:00r 3,056m 2:27.2 View workout
08/14/19 5:06 937m 2:43.2 View workout
08/12/19 3x15:00/4:00r 8,339m 2:41.8 View workout
08/09/19 3x15:00/4:00r 8,308m 2:42.4 View workout
08/07/19 3x15:00/4:00r 8,905m 2:31.6 View workout
08/05/19 3x15:00/4:00r 8,348m 2:41.7 View workout