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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
05/04/23 1,155m 3:45.0 1:37.4 View workout
05/04/23 1,746m 8:59.5 2:34.4 View workout
05/02/23 1,232m 4:21.2 3:32.0 View workout
05/02/23 14,043m 30:04.1 2:08.4 View workout
04/30/23 308m 2:32.5 4:07.5 View workout
04/30/23 2,800m 10:28.3 1:52.1

v700m/1:10r...7

 View workout
04/30/23 2,490m 13:37.7 2:44.1 View workout
04/29/23 500m 1:38.1 1:38.1 View workout
04/29/23 364m 2:08.5 2:56.5 View workout
04/29/23 983m 6:03.8 6:10.0 View workout
04/29/23 4,000m 7:19.6 1:49.9 View workout
04/29/23 494m 1:11.8 2:25.3 View workout
04/29/23 5,268m 13:05.3 2:29.0 View workout
04/27/23 235m 1:50.6 3:55.3 View workout
04/27/23 1,441m 5:00.0 1:44.0 View workout
04/27/23 3,018m 5:00.0 1:39.4 View workout
04/27/23 3,416m 8:22.5 2:27.1 View workout
04/26/23 1,478m 9:23.5 3:10.6 View workout
04/24/23 1,671m 6:59.2 4:10.8 View workout
04/24/23 6,000m 10:59.2 1:49.8 View workout