Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/24 | 2:02 | 922m | 2:13.1 | BikeErg | View workout | |
| 03/29/24 | 2:03 | 883m | 2:19.4 | BikeErg | View workout | |
| 03/29/24 | 2:06 | 1,011m | 2:05.0 | BikeErg | View workout | |
| 03/29/24 | 7:56 | 2,537m | 3:07.6 | BikeErg | View workout | |
| 03/27/24 | v1000m/1:25r...12 | 9,000m | 1:49.5 | BikeErg | View workout | |
| 03/27/24 | 4:52 | 1,769m | 2:45.2 | BikeErg | View workout | |
| 03/26/24 | 2:04 | 505m | 4:06.1 | BikeErg | View workout | |
| 03/26/24 | 30:00 | 14,193m | 2:06.8 | BikeErg | View workout | |
| 03/26/24 | 2:59 | 1,237m | 2:25.2 | BikeErg | View workout | |
| 03/25/24 | 1:57 | 743m | 2:38.6 | BikeErg | View workout | |
| 03/25/24 | 1:12 | 475m | 2:32.6 | BikeErg | View workout | |
| 03/25/24 | 10:50 | 3,850m | 2:48.9 | BikeErg | View workout | |
| 03/23/24 | v2000m/2:00r...4 | 5,000m | 1:58.4 | BikeErg | View workout | |
| 03/23/24 | v2000m/2:00r...4 | 5,000m | 1:59.1 | BikeErg | View workout | |
| 03/23/24 | 1:59 | 690m | 2:52.4 | BikeErg | View workout | |
| 03/22/24 | 1000m | 2:10.5 | 2:10.5 | BikeErg | View workout | |
| 03/22/24 | 1000m | 2:04.3 | 2:04.3 | BikeErg | View workout | |
| 03/22/24 | 1000m | 2:07.8 | 2:07.8 | BikeErg | View workout | |
| 03/22/24 | 1000m | 2:07.1 | 2:07.1 | BikeErg | View workout | |
| 03/22/24 | 8:30 | 2,837m | 2:59.8 | BikeErg | View workout | |
| 03/21/24 | 4:11 | 1,050m | 3:59.4 | BikeErg | View workout | |
| 03/21/24 | 30:00 | 14,302m | 2:05.8 | BikeErg | View workout | |
| 03/20/24 | v8:00/2:00r...3 | 6,718m | 2:05.0 | BikeErg | View workout | |
| 03/20/24 | v8:00/2:00r...3 | 6,774m | 2:04.0 | BikeErg | View workout | |
| 03/20/24 | 5:53 | 2,042m | 2:52.9 | BikeErg | View workout |