Stephen Maskell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
15,803m |
30:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
09/18/23 |
6,000m |
23:53.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
200m |
0:18.2 |
1:31.0 |
BikeErg |
|
View workout
|
09/16/23 |
15,043m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
09/16/23 |
6,000m |
23:17.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/16/23 |
200m |
0:18.6 |
1:33.0 |
BikeErg |
|
View workout
|
09/16/23 |
281m |
0:30.8 |
1:49.6 |
BikeErg |
|
View workout
|
09/15/23 |
615m |
1:00.0 |
1:37.5 |
BikeErg |
|
View workout
|
09/15/23 |
15,034m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
09/15/23 |
6,000m |
23:26.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
618m |
1:00.0 |
1:37.0 |
BikeErg |
|
View workout
|
09/14/23 |
15,316m |
30:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
09/14/23 |
6,000m |
23:44.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
15,034m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
09/12/23 |
6,000m |
23:52.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
15,206m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
09/11/23 |
6,000m |
23:54.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
500m |
0:46.8 |
1:33.6 |
BikeErg |
|
View workout
|
09/09/23 |
2,000m |
3:55.2 |
1:57.6 |
BikeErg |
|
View workout
|
09/09/23 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|