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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sam Johnson

Log

Date Distance Time Pace Comments Action
12/21/24 7,578m 35:21.9 2:20.0 View workout
12/20/24 7,474m 35:18.4 2:21.7 View workout
12/18/24 7,540m 35:10.6 2:19.9 View workout
12/13/24 6,691m 31:15.4 2:20.1 View workout
12/12/24 7,511m 35:14.5 2:20.7 View workout
12/09/24 7,477m 35:10.8 2:21.1 View workout
12/07/24 7,414m 35:10.8 2:22.3 View workout
12/05/24 7,429m 35:14.2 2:22.2 View workout
12/04/24 7,516m 35:12.6 2:20.5 View workout
12/03/24 7,457m 35:12.7 2:21.6 View workout
11/30/24 7,424m 35:10.8 2:22.1 View workout
11/25/24 7,439m 35:15.4 2:22.1 View workout
11/23/24 7,515m 35:12.5 2:20.5 View workout
11/21/24 7,575m 35:08.3 2:19.1 View workout
11/20/24 7,367m 35:11.4 2:23.3 View workout
11/18/24 7,383m 35:09.1 2:22.8 View workout
11/16/24 7,429m 35:26.7 2:23.1 View workout
11/14/24 7,538m 35:09.0 2:19.8 View workout
11/13/24 7,583m 35:06.3 2:18.8 View workout
11/08/24 7,528m 35:10.6 2:20.1 View workout