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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
03/13/21 6,729m 30:00.0 2:13.7 View workout
03/12/21 2,500m 9:57.1 1:59.4 View workout
03/10/21 7,210m 30:00.0 2:04.8 View workout
03/08/21 5,000m 22:22.2 2:14.2 View workout
03/06/21 5,000m 22:21.4 2:14.1 View workout
03/02/21 515m 2:34.7 2:30.1 View workout
03/02/21 5,000m 21:27.7 2:08.7 View workout
03/01/21 262m 1:29.7 2:51.1 View workout
03/01/21 5,000m 19:54.4 1:59.4 View workout
02/25/21 5,000m 22:09.8 2:12.9 View workout
02/24/21 1,000m 3:39.7 1:49.8 View workout
02/24/21 3,000m 12:56.1 2:09.3 View workout
02/22/21 3,000m 11:49.9 1:58.3 View workout
02/13/21 10,000m 41:35.3 2:04.7 View workout
02/01/21 2,000m 7:28.8 1:52.2 View workout
01/26/21 1,018m 5:05.9 2:30.2 View workout
01/26/21 7,257m 30:00.0 2:04.0 View workout
01/21/21 1,000m 4:36.0 2:18.0 View workout
01/21/21 5,000m 19:43.4 1:58.3 View workout
01/16/21 2,000m 9:55.2 2:28.8 View workout