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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Williams

Log

Date Distance Time Pace Comments Action
12/09/20 1,014m 4:38.8 2:17.4 View workout
12/09/20 1,000m 3:33.0 1:46.5 View workout
12/09/20 519m 2:35.8 2:30.0 View workout
12/09/20 7,573m 34:17.4 2:15.8 View workout
12/08/20 1,014m 5:04.7 2:30.2 View workout
12/08/20 2,000m 8:03.3 2:00.8 View workout
12/08/20 568m 3:04.5 2:42.4 View workout
12/08/20 2,000m 8:19.4 2:04.8 View workout
12/08/20 3,015m 13:55.7 2:18.5 View workout
12/07/20 2,048m 10:04.9 2:27.6 View workout
12/07/20 5,000m 19:54.4 1:59.4 View workout
12/07/20 2,515m 12:04.3 2:23.9 View workout
12/06/20 4,014m 18:19.8 2:16.9 View workout
12/06/20 1,000m 3:59.3 1:59.6 View workout
12/06/20 1,235m 5:00.0 2:01.4 View workout
12/06/20 6,515m 30:55.3 2:22.3 View workout
12/05/20 1,012m 4:50.6 2:23.5 View workout
12/04/20 4,200m 17:29.0 2:04.8 View workout
12/04/20 1,142m 5:04.1 2:13.1 View workout
12/04/20 2,166m 10:02.7 2:19.1 View workout