John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/22 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 01/22/22 | 572m | 2:30.0 | 2:11.1 | RowErg | View workout | |
| 01/22/22 | 5,445m | 23:25.4 | 2:09.0 | RowErg | View workout | |
| 01/21/22 | 709m | 3:00.0 | 2:06.9 | RowErg | View workout | |
| 01/21/22 | 929m | 4:00.0 | 2:09.1 | RowErg | View workout | |
| 01/21/22 | 1,177m | 5:00.0 | 2:07.4 | RowErg | View workout | |
| 01/21/22 | 1,399m | 6:00.0 | 2:08.6 | RowErg | View workout | |
| 01/21/22 | 1,848m | 8:00.0 | 2:09.8 | RowErg | View workout | |
| 01/20/22 | 768m | 3:29.6 | 2:16.4 | RowErg | View workout | |
| 01/20/22 | 702m | 3:00.0 | 2:08.2 | RowErg | View workout | |
| 01/20/22 | 1,629m | 7:00.0 | 2:08.9 | RowErg | View workout | |
| 01/20/22 | 7,418m | 30:05.4 | 2:01.6 | RowErg | View workout | |
| 01/19/22 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 01/18/22 | 745m | 3:13.0 | 2:09.5 | RowErg | View workout | |
| 01/18/22 | 694m | 3:00.0 | 2:09.6 | RowErg | View workout | |
| 01/18/22 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
| 01/18/22 | 4,063m | 17:03.4 | 2:05.9 | RowErg | View workout | |
| 01/17/22 | 253m | 1:07.4 | 2:13.2 | RowErg | View workout | |
| 01/17/22 | 988m | 4:00.0 | 2:01.4 | RowErg | View workout | |
| 01/17/22 | 2,150m | 9:00.0 | 2:05.5 | RowErg | View workout |