John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/23 | 712m | 3:01.4 | 2:07.3 | RowErg | View workout | |
| 01/02/23 | 504m | 2:00.0 | 1:59.0 | RowErg | View workout | |
| 01/02/23 | 738m | 3:00.0 | 2:01.9 | RowErg | View workout | |
| 01/02/23 | 738m | 3:00.0 | 2:01.9 | RowErg | View workout | |
| 01/02/23 | 848m | 3:30.0 | 2:03.8 | RowErg | View workout | |
| 01/02/23 | 840m | 3:28.5 | 2:04.1 | RowErg | View workout | |
| 01/02/23 | 3,137m | 13:05.7 | 2:05.2 | RowErg | View workout | |
| 12/27/22 | 4,500m | 19:00.0 | 2:06.6 | RowErg | View workout | |
| 12/26/22 | 9,017m | 37:30.0 | 2:04.7 | RowErg | View workout | |
| 12/24/22 | 495m | 2:00.0 | 2:01.2 | RowErg | View workout | |
| 12/24/22 | 727m | 3:00.0 | 2:03.7 | RowErg | View workout | |
| 12/24/22 | 1,191m | 5:00.0 | 2:05.9 | RowErg | View workout | |
| 12/24/22 | 1,420m | 6:07.0 | 2:09.2 | RowErg | View workout | |
| 12/23/22 | 503m | 2:00.0 | 1:59.2 | RowErg | View workout | |
| 12/23/22 | 495m | 2:00.0 | 2:01.2 | RowErg | View workout | |
| 12/23/22 | 495m | 2:00.0 | 2:01.2 | RowErg | View workout | |
| 12/23/22 | 493m | 2:00.0 | 2:01.7 | RowErg | View workout | |
| 12/23/22 | 1,451m | 6:00.0 | 2:04.0 | RowErg | View workout | |
| 12/23/22 | 1,904m | 8:00.0 | 2:06.0 | RowErg | View workout | |
| 12/23/22 | 2,621m | 11:11.1 | 2:08.0 | RowErg | View workout |