andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/23 |
181m |
2:34.1 |
7:05.6 |
SkiErg |
|
View workout
|
05/22/23 |
7,201m |
30:00.0 |
2:04.9 |
SkiErg |
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05/22/23 |
877m |
4:39.3 |
2:39.2 |
SkiErg |
|
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05/19/23 |
572m |
3:49.4 |
3:20.5 |
SkiErg |
|
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|
05/19/23 |
4,000m |
15:48.4 |
1:58.5 |
SkiErg |
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05/19/23 |
831m |
4:39.3 |
2:48.0 |
SkiErg |
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05/18/23 |
274m |
2:21.9 |
4:18.9 |
SkiErg |
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05/18/23 |
4,000m |
15:16.6 |
1:54.5 |
SkiErg |
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05/18/23 |
1,526m |
8:13.7 |
2:41.7 |
SkiErg |
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04/23/23 |
6,828m |
30:00.0 |
2:11.8 |
SkiErg |
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04/16/23 |
12,514m |
1:00:00.0 |
2:23.8 |
SkiErg |
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04/10/23 |
514m |
3:35.4 |
3:29.5 |
SkiErg |
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04/04/23 |
12,000m |
51:26.0 |
2:08.5 |
SkiErg |
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04/04/23 |
6,750m |
30:00.0 |
2:13.3 |
SkiErg |
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04/01/23 |
12,875m |
1:00:00.0 |
2:19.8 |
SkiErg |
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03/10/23 |
12,000m |
48:24.1 |
2:01.0 |
SkiErg |
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03/03/23 |
4,236m |
15:30.0 |
1:49.7 |
SkiErg |
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03/01/23 |
5,000m |
20:32.6 |
2:03.2 |
SkiErg |
|
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|
01/27/23 |
412m |
3:43.8 |
4:31.6 |
SkiErg |
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|
01/27/23 |
7,500m |
30:11.1 |
2:00.7 |
SkiErg |
|
View workout
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