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andy roper813

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/27/23	2,161m	10:00.0	2:18.8	SkiErg		The Warm up - Ski Squad Members app.erg.zone/w/hdr3B0YnSxC3zBNHdsYLxg …	View workout
01/22/23	8,474m	40:00.0	2:21.6	SkiErg		40 app.erg.zone	View workout
01/17/23	2,400m	10:42.1	2:13.7	SkiErg		W3 MD2 - Ski Squad Members app.erg.zone/w/v72KcbyRRQyPRmjQ8NbTww	View workout
01/17/23	10,760m	45:00.0	2:05.4	SkiErg		45m app.erg.zone	View workout
01/15/23	17,398m	1:20:00.0	2:17.9	SkiErg		80 mins app.erg.zone	View workout
01/14/23	8,750m	35:41.8	2:02.3	SkiErg		W2 LD1 - Ski Squad Members app.erg.zone/w/g-BtNky_SOuXN7IiSLbbzA	View workout
01/14/23	1,760m	9:11.9	2:36.7	SkiErg		The Warm up - Ski Squad Members app.erg.zone/w/qy3y_ItySjaGpZ52Joey7A …	View workout
01/05/23	3,500m	14:44.3	2:06.3	SkiErg		W1 MD1 - Ski Squad Members app.erg.zone/w/Z9txDR8gRIm5O81k7IGjvg	View workout
12/29/22	14,761m	1:06:00.0	2:14.1	SkiErg		One hour 6 app.erg.zone	View workout
12/14/22	6,500m	26:07.4	2:00.5	SkiErg		W50 MD1 - Ski Squad Members erg.zone	View workout
12/14/22	854m	4:32.7	2:39.6	SkiErg		The Warm up - Ski Squad Members erg.zone	View workout
11/28/22	10,000m	40:11.7	2:00.5	SkiErg		W47 LD1 - Ski Squad Members erg.zone	View workout
11/27/22	5,405m	20:00.0	1:51.0	SkiErg		W46 S3 - Ski Squad Members erg.zone	View workout
11/19/22	5,362m	20:00.0	1:51.8	SkiErg		W45 S3 - Ski Squad Members erg.zone	View workout
11/19/22	1,428m	8:00.0	2:48.0	SkiErg		The Warm up - Ski Squad Members erg.zone	View workout
11/18/22	8,000m	32:46.4	2:02.9	SkiErg		W45 S4 - Ski Squad Members erg.zone	View workout
11/18/22	2,104m	10:00.0	2:22.5	SkiErg		The Warm up - Ski Squad Members erg.zone	View workout
11/13/22	1,000m	3:39.3	1:49.6	SkiErg		1km TT erg.zone	View workout
11/13/22	491m	2:38.7	2:41.6	SkiErg		1km TT erg.zone	View workout
11/11/22	15,610m	1:06:00.0	2:06.8	SkiErg		One hour 6 erg.zone	View workout

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