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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

stuart fox

Log

Date Workout Score Ave Comments Action
05/29/26 v5:00/2:00r...5 4,540m 2:18.7 View workout
05/28/26 v2000m/3:00r...4 5,000m 2:20.0 View workout
05/27/26 v750m/2:00r...5 3,750m 2:18.7 View workout
05/26/26 v6:00/2:00r...6 3,200m 2:20.6 View workout
05/24/26 v1:00/1:00r...7 3,773m 2:19.1 View workout
05/23/26 v500m/2:00r...8 4,000m 2:16.8 View workout
05/22/26 v2:00/2:00r...5 3,011m 2:19.4 View workout
05/19/26 v2:00/1:00r...7 3,592m 2:21.9 View workout
05/18/26 v500m/2:00r...5 3,500m 2:19.6 View workout
05/17/26 v1:00/2:00r...5 3,264m 2:17.8 View workout
05/16/26 v1:00/2:00r...5 2,866m 2:16.0 View workout
05/15/26 v3:00/2:00r...4 2,656m 2:15.5 View workout
05/14/26 v2:00/1:00r...6 2,692m 2:13.7 View workout
05/13/26 v1:00/1:00r...12 2,754m 2:10.7 View workout
05/11/26 v1:00/1:00r...7 2,246m 2:13.5 View workout
05/10/26 v1000m/2:00r...6 6,000m 2:18.4 View workout
05/09/26 v1:00/2:00r...9 5,499m 2:16.3 View workout
05/08/26 v2:00/1:00r...8 3,517m 2:16.4 View workout
05/05/26 v500m/2:00r...8 4,000m 2:14.7 View workout
05/04/26 v1:00/1:00r...7 3,517m 2:16.4 View workout
05/03/26 v8:00/3:00r...4 4,316m 2:19.0 View workout
05/02/26 v1:00/1:00r...10 2,288m 2:11.1 View workout
05/01/26 v2000m/3:00r...3 3,500m 2:19.8 View workout
04/15/26 3x5000m/5:00r 1:13:42.9 2:27.4 View workout
04/14/26 2x7000m/5:00r 1:10:44.1 2:31.5 View workout