stuart fox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
15,000m |
1:10:25.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
15,000m |
1:16:32.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
15,000m |
1:09:57.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,502m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,243m |
19:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:10:42.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,000m |
1:07:06.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,000m |
1:02:01.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
57:32.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
52:46.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
46:53.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,000m |
42:37.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
38:01.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,000m |
32:58.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
27:57.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
23:30.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
18:21.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
13:54.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|