Concept2 Logbook | Log for Tom Sibson

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Tom Sibson

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/17/18	5x2000m/3:00r	41:16.6	2:03.8	RowErg		View workout
02/16/18	23:13	5,013m	2:18.9	RowErg		View workout
02/15/18	v1:00/r...19	9,705m	2:22.1	RowErg		View workout
02/15/18	1x1:00/4:00r	167m	2:59.6	RowErg		View workout
02/14/18	3x15:00/1:00r	10,236m	2:11.8	RowErg		View workout
02/13/18	23:09	5,014m	2:18.5	RowErg		View workout
02/13/18	5:03	1,076m	2:20.9	RowErg		View workout
02/13/18	4x500m/2:00r	6:56.9	1:44.2	RowErg		View workout
02/11/18	13:00	2,636m	2:28.0	RowErg		View workout
02/11/18	2000m	7:16.7	1:49.1	RowErg		View workout
02/11/18	25:04	5,420m	2:18.7	RowErg		View workout
02/10/18	1:10.0	11,100m	0:03.1	Water	4x with Charlie B, JK,TT Warmup and drills, then 3 times 10 minutes: 4,3,2,1 at 20,22,24,20	View workout
02/10/18	10:00.0	2,000m	2:30.0	RowErg	Warm up on Erg before water workout	View workout
02/08/18	10x1:00/4:00r	2,674m	1:52.1	RowErg	2,674 of work time. 1 min on at 1:46.0 or better and 4 minutes rest. Rest meters was 8k in total	View workout
02/07/18	3x20:00/1:30r	13,599m	2:12.3	RowErg	3 * 20 min at 130 HR	View workout
02/06/18	7x500m/2:00r	14:10.0	2:01.4	RowErg	2 sets of 4*500 with 2 min rest. Still trying to get to 1:41 per Joe DeLeo plan. Not close yet	View workout
02/06/18	23:15	5,012m	2:19.1	RowErg	warm up before 500's	View workout
02/04/18	1:15.0	11,500m	0:03.2	Water	4x with JK,TT,"T" - steady state	View workout
02/03/18	2000m	9:31.7	2:22.9	RowErg		View workout
02/03/18	10x500m/2:00r	20:05.6	2:00.5	RowErg		View workout
02/03/18	23:44	5,020m	2:21.8	RowErg		View workout
01/30/18	15:02.0	3,314m	2:16.0	RowErg	warm down. avg hr 138 about 2:16 pace	View workout
01/30/18	15:15.0	3,170m	2:24.3	RowErg	4*500 with 2min rest. 1:44.7 (163), 1:48.4(164), 1;51.7(163), 1:50.8(167). Felt crappy. On old Model E PM4 in orlando in afternoon a…	View workout
01/30/18	18:25.0	3,900m	2:21.6	RowErg	Warmup-in orlando on PM4 so have to enter manually	View workout
01/28/18	4x12:00/1:00r	10,996m	2:10.9	RowErg		View workout