Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/18 |
2,340m |
10:28.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/25/18 |
11,428m |
50:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/24/18 |
1,588m |
7:36.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
11/23/18 |
11,331m |
48:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/22/18 |
14,037m |
1:00:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/21/18 |
2,012m |
10:14.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
11/21/18 |
6,000m |
23:15.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/21/18 |
2,174m |
10:02.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/18/18 |
11,081m |
50:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/17/18 |
2,168m |
10:00.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/16/18 |
15,000m |
1:02:48.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/16/18 |
11,000m |
48:57.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/14/18 |
317m |
1:59.8 |
3:08.9 |
RowErg |
Lwt |
View workout
|
11/14/18 |
4,000m |
15:22.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|
11/14/18 |
318m |
1:56.1 |
3:02.5 |
RowErg |
Lwt |
View workout
|
11/14/18 |
4,000m |
15:27.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/14/18 |
2,019m |
9:23.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/13/18 |
3,517m |
15:26.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/13/18 |
1,056m |
3:20.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|
11/13/18 |
2,637m |
12:05.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|